Even the most experienced lifters can benefit greatly from the watchful eye of a barbell coach.
This session is ideal for the athlete who has already experienced the Intro the Barbell Package or has had (at least) moderate exposure to the barbell and wants to improve their lifting technique. Athletes must meet one of these two qualifications for this option to be beneficial to you.
Sessions are one hour and the lifter will generally complete 2-3 different lifts under the watchful eye of an in-person coach, receiving instant, high quality feedback.
*We also offer a 5 session punch pass that discounts each session to $60!
Cancellation policy for this package: If for some reason you need to reschedule, you may do so with no penalty, as long you call us with greater than 24 hours in advance.
Cancellations inside the 24-hour time frame will require a penalty payment of $50 (this includes no-shows).